Staying current with your breast exams is a great way to keep up with your overall health. Depending on your age, the frequency in which you will need to get your breast exams will differ. If you haven’t had a breast exam yet, there are a few helpful tips to get through the appointment smoothly. Below you will find information on preparing for your next breast exam.

Tips to Preparing for Your Next Breast Exam

Hygiene:

While deodorant is a great way to keep yourself from perspiring most days, don’t use it on the day of your mammogram. Some of the product particles may show up on your mammogram and cause concern that is not necessary.

Timing:

If you are still menstruating, schedule your exam for a week after your period. This will help you stay comfortable during the examinations as your breasts will likely be really tender the week before and the week during your cycle.

Pain or Discomfort:

If you have a low pain tolerance or have experienced some discomfort during a prior imaging appointment, take an over-the-counter pain medication. Talk with your doctor before the appointment to get clearance just in case.

Clothing:

This appointment is not romper friendly and you should wear two pieces of clothing to make it as smooth and easy as possible for yourself. You’ll need to take your top and bra (if you wear one) off during the exam. You’ll be given a robe, but wearing bottoms will allow you to stay warm as medical offices are always on the colder side. You should also keep your jewelry at home as you’ll need your neck free during imaging. Lastly, wear comfortable shoes that are flat. You’ll need to stand for your mammogram so comfortable shoes can help during the process.

Food and Drinks:

One helpful tip is to refrain from coffee before your exam. It is recommended to refrain from drinking it for three to four days before your exam, but if you can’t put down your morning cup of joe, at least avoid it the day of. Caffeine can cause your breasts to feel more tender, which can create some pain and discomfort during the exams. However, outside of caffeine you can eat and drink as you usually would. You should also take any required medications. If you have any concerns, contact your doctor in advance.

Paperwork:

Bring your medical information, including any written prescriptions, medical ID cards, insurance, and so on. If you have not been to the specific clinic before, call in advance to see what kind of paperwork they will need from you in terms of insurance and medical history. Due to the recent restrictions with the coronavirus, see if you can fill out any medical paperwork in advance to expedite the process. You should also get copies of your medical imaging before you leave as you may want a second opinion. Having access to your results allows you to use telemammography services to get expert opinions on your results no matter where you live. So long as you have your images, you can get expert opinions on your breast exam images.

Concerns:

If you have had any symptoms or concerns about your breast or overall health, talk with your doctor. Let them know if any pain, discomfort, or irregularities you have experienced so they can note it in your medical files and use the information in conjunction with the imaging.

Breast Imaging Interpretation

If you would like a second opinion on your breast exam, contact BreastGYN Imagers. They specialize in the professional interpretation of breast and gynecological imaging, both onsite and remotely. Their mission is to provide you with the best services and they are passionate about a patient-centered care approach. If you are considering getting more information about your exam, a breast imaging interpretation can be one of the best things you do for your long-term health. Contact BreastGYN Imagers for an appointment!